About This Episode

The eye of the storm

In this episode we are again joined by our dear friend Susan, for a follow-on conversation to Episode 14 – Tea Break for the Mind.

Topics covered in this conversation include:

• Distractions in the world of form
• There is a peaceful place within
• Feelings do not have to be determined by what is occurring
• The experience happens in reverse
• The role of techniques
• What’s happening vs the response
• Imagined future disasters
• Calming the mind and body
• Simple but not necessarily easy
• There is nothing serious going on

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Until next time…