About This Episode

Tea break for the mind

In this episode we are joined by our dear friend Susan.

Topics covered in this conversation include:

• Quietening the mind
• A peaceful state exists continuously
• Help is available from the inner being
• Doing vs. intention
• The preoccupied mind
• A tea break for the mind
• Distractions
• Trying harder takes you in the opposite direction
• Small steps to quietening the mind
• Thoughts you are believing become your truth
• The eye of the storm

Susan can be contacted at [email protected]

Susan’s website is https://www.susangrandfield.com/

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Until next time…